Amount of Pantothenic acid in Sauce, homemade, white, medium

Soups, Sauces, and Gravies

In 100 g (Grams) of Sauce, homemade, white, medium there is 0.326 mg of Pantothenic acid. Change amount

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Pantothenic acid

Pantothenic acid is a nutrient present in many other foods. The below table lists foods high in Pantothenic acid other than Sauce, homemade, white, medium.

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 29.8 mg 0.03%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 22.624 mg 0.02%
Mushrooms, shiitake, dried 21.879 mg 0.02%
Pepeao, dried 21.477 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 18.182 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 18.182 mg 0.02%
Formulated bar, POWER BAR, chocolate 15.9 mg 0.02%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 15.9 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 15.385 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 15.377 mg 0.02%
Leavening agents, yeast, baker's, active dry 13.5 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 12.5 mg 0.01%
Beverages, nutritional shake mix, high protein, powder 12.5 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 10.3 mg 0.01%
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 10.1 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 9.8 mg 0.01%
Egg, yolk, dried 9.063 mg 0.01%
Chicken, liver, all classes, cooked, pan-fried 8.315 mg 0.01%

Sauce, homemade, white, medium

Sauce, homemade, white, medium is a type of Soups, Sauces, and Gravies. The most significant nutrients in Sauce, homemade, white, medium are listed below.

Water 74.89 g 74.89%
Energy (calorie) 147 kcal
Energy (joule) 615 kJ
Protein 3.84 g 3.84%
Total lipid (fat) 10.63 g 10.63%
Ash 1.47 g 1.47%
Carbohydrate, by difference 9.17 g 9.17%
Fiber, total dietary 0.2 g 0.2%
Sugars, total 4.38 g 4.38%
Calcium, Ca 118 mg 0.12%
Iron, Fe 0.33 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 98 mg 0.10%
Potassium, K 156 mg 0.16%
Sodium, Na 354 mg 0.35%
Zinc, Zn 0.41 mg
Copper, Cu 0.016 mg
Manganese, Mn 0.043 mg
Selenium, Se 4.1 µg
Vitamin C, total ascorbic acid 0.8 mg

Nutrients in Sauce, homemade, white, medium